Individual programs
Your program is written for your diagnosis, your work demands and your goals — from lifting a grandchild to returning to the job site — and progressed as you improve.
Hands-on and active care
Manual therapy, stretching and soft tissue work reduce guarding; targeted strengthening and stabilization address the underlying weakness driving your symptoms.
Home carryover
You leave with a short, specific home routine and clear instructions on activity, posture and pacing so progress continues between visits.
What this may include
- Manual and hands-on therapy
- Core and spinal stabilization
- Therapeutic exercise and gait training
- Heat, cold, ultrasound and electrical stimulation
- Home exercise programs and ergonomic guidance